I ate too much today and it’s fucking cold.

Is this from a Lana del Rey song?

  • Me one day: carrots and hummus and summer bod here i come ok let's lose a body fat percentage
  • Me another day: protein and protein and protein my deadlift's gonna be so monster i'm gonna look like the hulk watch out losers
  • Me a different day: idgaf tbh ice cream and chicken and burgers and nuggets what a time to be alive treat yo self
  • Me always: food
Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it.
Coach Smith


you had me at “hello” and you lost me at “i think your friend is cute”

(via unslaad-krosis)

Whenever I see someone running, walking, or trying to get in shape, I feel an immense sense of pride even though I don’t know that person. I’m so proud that they are trying to make their life better.